Rest Deeply. Reset Fully. Return Renewed.
4-day Women’s wellness retreat at a luxury oceanfront location to slow down, breathe, and feel like yourself again.
4 Days | Oct 15 | Outer Banks, NC
(4 PM Check-In) – Oct 18 (10 AM Check-Out)
You Deserve This Reset
You are stretched in a dozen directions. Taking care of everyone and everything, running on a schedule that never seems to leave room for you. You have been telling yourself you will slow down once things calm down. They never do.
You do not need to wait until things calm down, or until you have earned a break, or until everyone else is taken care of first. You deserve this now, exactly as you are.
WHY WE CREATED
THIS RETREAT
As a National Board Certified Health and Wellness Coach, I created this retreat so that women can get an actual reset for their mind, body, and spirit, in an environment close to nature. Your own private room in a luxury oceanfront home, gourmet, wholesome meals made for you, and space to just breathe. You walk away with simple tools to cut through the mental fog, easy to integrate into your everyday life long after the retreat ends.
A real reset for your mind, body, and spirit, and tools for lasting well-being
What You Will Experience
Morning Rituals on the Ocean
Begin each day watching the sunrise over the water, with grounding yoga, chanting, and guided meditation, reconnecting your mind and body as the world wakes up.
Mindset Workshop
Expert-led sessions integrating gratitude, affirmation, visualization, and other science backed tools to create the life you desire, including writing your own life script for what you want next.
Sound Bath & Healing Rituals
A guided sound bath led by a sound healing facilitator, along with release rituals to let go of whatever you are ready to release.
Wholesome Meals & Cooking Demos
Wholesome, plant based meals prepared fresh in the home, recipes included for every meal, and the kitchen open for those who want to learn or watch how it’s made.
Aligning With Nature
Simple practices to sync your body’s rhythm with nature, eating, waking, and winding down by natural light instead of the clock, so you feel healthier and more at ease.
Evening Rituals To Unwind
End your day with reflection exercises and restorative practices, designed to help you release and relax.
THIS RETREAT
IS FOR YOU IF…
- You’re feeling overwhelmed and need a space to pause, reflect, and recharge.
- You’ve been craving time to reconnect with yourself and rediscover what truly matters.
- You want simple, useful tools you can actually keep using in everyday life.
- You want to let go of stress, find clarity, and feel more aligned with your purpose.
- You’re ready to take a break from the noise of daily life and leave feeling stronger and lighter, ready for whatever comes next.
Sounds familiar?
If any of this sounds like you, this retreat was built for you. Whether you have done wellness work before or this is your first time giving yourself this kind of space, you will be met exactly where you are.
What You Will Carry Home
By the end of these four days, you will have reset your mind, your body, and your spirit, and feel fully ready for what comes next.
- Renewed Energy: Feel recharged and steady, aligned with a rhythm that actually works for you.
- Sustainable Routine: A simple daily routine, not just for mornings, that you will actually keep doing once you are home.
- Clarity & Focus: Gain deeper insights into your goals, priorities, and what truly brings you joy.
- A Quiet Strength: Getting back in touch with the strength that was already there in you, and the lightness that comes with it.
- Lasting Connections: Leave with a supportive community of like-minded women who understand and inspire you.
More Than Memories
More than a getaway, this is a reset with practical tools and renewed confidence you’ll carry with you long after you’re home.
MEET YOUR HOSTS
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Shweta
National Board Certified Health and Wellness Coach
Shweta is a National Board Certified Health and Wellness Coach, Ayurvedic lifestyle coach, and meditation teacher. She works with women who feel scattered or stretched thin, helping them slow down, get clear, and take simple, steady actions that feel aligned rather than forced. She brings together meditation, mindset work, and lived practice in a way that feels practical, human, and sustainable. Rooted in both ancient wisdom and science, her approach guides women back to their own power, so they feel like themselves again. Clients are drawn to her calm, grounded presence and her ability to explain things simply without losing depth. By helping people listen to themselves and act from clarity, Shweta supports lasting change that grows from the inside out.
Coach Name Here
Your Wellness & Healing Facilitator
[Host 2] is an expert in [specific expertise, e.g., holistic healing, energy work, breathwork], helping participants release stress and cultivate inner peace. Their gentle approach ensures that every session is meaningful, accessible, and transformative.
Together, they’ve created this retreat as a safe, nurturing space for growth, healing, and self-discovery.
Why We Do This
“We created this retreat because we believe everyone deserves the chance to step back, reset, and rediscover their inner peace. It’s our mission to guide you on this journey with intention, care, and love.”
"This retreat was everything I needed and more. I felt supported, inspired, and left with a renewed sense of purpose and peace."
— SARAH M.
"The yoga sessions were transformative, but the sense of community and connection is what truly made this retreat unforgettable."
— JAMES T.
"I came feeling stressed and disconnected, but I left feeling recharged and deeply aligned with myself. This retreat changed my life."
— ELENA K.
Join the Hundreds Who Have Found Peace and Purpose
Our retreats have helped countless individuals embrace clarity, calm, and connection. Now, it’s your turn to experience the transformation.
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A GLIMPSE INTO THE EXPERIENCE
Your Investment in Yourself
This retreat is more than a getaway—it’s an opportunity to transform your life, rediscover your peace, and invest in your well-being.
What’s Included:
- 3 transformative days of yoga, meditation, and mindfulness practices.
- Personalized guidance from experienced instructors and wellness coaches.
- Luxurious eco-friendly accommodations surrounded by nature.
- Gourmet plant-based meals to nourish your body and soul.
- Healing workshops, ceremonies, and free time to relax or explore.
- Pre-retreat preparation guide and post-retreat resources to keep the transformation alive.
$999
EARLY BIRD SPECIAL
Save $300 when you book by December 1, 2024!)
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$999
PAYMENT OPTION 2
Save $300 when you book by December 1, 2024!)
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Spaces are intentionally limited to just 25 participants to ensure a deeply personalized and impactful experience.
Act Now – Your Transformation Awaits
Don’t wait to give yourself the gift of peace and clarity. This retreat is your chance to reset, recharge, and rediscover the essence of who you are.
RESERVE YOUR SPOT NOWFrequently Asked Questions
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