Feeling Overwhelmed, Stressed, or Seeking Peace?
You're not alone. In today’s fast-paced world, it’s easy to
- Overwhelmed by constant thoughts and stress
- Disconnected from yourself and others
- Drained from the demands of life
- Anxious about the future
But what if you could pause, breathe, and reconnect with a sense of calm and clarity?
Let me guide you into the power of meditation—helping you relax, recharge, and renew from within.
Register NOW for $5!*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
Imagine if you could replace this with
Inner peace & clarity to navigate life with ease
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 A strong, supportive community that uplifts you
A weekly ritual that nurtures your mind & soul
If that sounds like what you’re looking for, you’re in the right place. This meditation is your weekly reset.
A Guided Group Experience
to Relax, Recharge & Renew
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- A powerful, heart-centered meditation session to release stress & cultivate peace.
- 100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
 Join us for a deeply transformative meditation experience every Sunday, where we come together to chant, meditate, and raise our collective vibration for healing and well-being.
No prior experience is needed—just an open heart.
What to Expect in Each
Weekly Session
Group Chanting for Healing (20 min)
Guided Meditation for Stillness (20 min)
Loving-Kindness Meditation (20 min)
 ✨ A powerful way to reset and step into your week with clarity and calm. Â
No experience needed—just come as you are.
Meet Your Guide – Shweta Gupta
Mindset & Meditation Coach | National Board Certified Health & Wellness CoachÂ
My journey into meditation began in 2008 with a transformative 10-day Vipassana retreat,which deepened my appreciation for stillness. Since then, meditation has been an integral part of my daily life.
Over the years, I’ve had the privilege of guiding individuals from all walks of life in discovering the beauty of meditation. This weekly gathering is my way of sharing a gentle, supportive space— where you can simply show up, let go, and experience the benefits of meditation in a gentle & welcoming way - free from expectations.
With a blend of scientific understanding and holistic wisdom, I bring a practical yet heart-centered approach to meditation, making it accessible to everyone—no experience needed.Â
💛  This is my offering of gratitude—a space for peace, healing, and giving back.
Why Join This Weekly Meditation?
A Weekly Reset for Your Mind & Soul
Let go of stress, find inner balance, and cultivate lasting peace.
The Science of Group Meditation
Meditating in a group enhances focus, deepens relaxation, and amplifies positive energy, creating a powerful collective calm that benefits everyone
The Healing Power of Sound & Silence
Chanting and meditation activate the vagus nerve, reducing inflammation and promoting deep relaxation.
All for a Beautiful Cause
100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer—your inner peace fuels their hope.
You've got questions?
We have answers!
Do I need prior experience?
How much does it cost?
How long is each session?
What should I bring?
How do I join via Zoom?
Is these sessions only for spiritual people?
What if I can’t attend every week?
Can I invite a friend?
Join Us & Start Your Week
with Peace
đź’›Your presence matters. Your peace makes a difference.
💛 Let’s create a ripple of healing, together.
Meditation That Gives Back
Peace for You, Hope for Others
When you join this weekly meditation, you're not only nurturing your own well-being—you’re also supporting something greater.
100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer
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How to Join?
*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
$5
Per Session
Join Online via ZoomÂ
- Upcoming Session:Â
Sunday, Apr 6th, 5pm-6pm EST - Join from anywhere in the world
- Easy access – Zoom link sent upon registration
- Happen every Sunday 5pm-6pm EST
$5
Per Session
Join In-PersonÂ
- Upcoming Session:Â
Sunday, Apr 6th, 5pm-6pm EST - Max Capacity: 25 PeopleÂ
- Held at my home in Virginia Beach (address provided upon registration)
- Happen every Sunday 5pm-6pm EST
