Rest Deeply. Reset Fully. Return Renewed.
4-day Women’s wellness retreat at a luxury oceanfront estate in Outer Banks to slow down, breathe, and feel like yourself again.
4 Days | Oct 15-18, 2026 | Outer Banks, NC | Luxury Oceanfront Estate
You Deserve This Reset
You are stretched in a dozen directions. Taking care of everyone and everything, running on a schedule that never seems to leave room for you. You have been telling yourself you will slow down once things calm down. They never do.
You do not need to wait until things calm down, or until you have earned a break, or until everyone else is taken care of first. You deserve this now, exactly as you are.
WHY WE CREATED
THIS RETREAT
As a National Board Certified Health and Wellness Coach, I created this retreat so that women can get an actual reset for their mind, body, and spirit, in an environment close to nature. Your own private suite in a luxury oceanfront estate, gourmet, wholesome meals made for you, and space to just breathe.. You walk away with simple tools to cut through the mental fog, easy to integrate into your everyday life long after the retreat ends.
A real reset for your mind, body, and spirit, and tools for lasting well-being
What You Will Experience
Morning Rituals on the Ocean
Begin each day watching the sunrise over the water, with grounding yoga, chanting, and guided meditation, reconnecting your mind and body as the world wakes up.
Mindset Workshop
Expert-led sessions integrating gratitude, affirmation, visualization, and other science backed tools to create the life you desire, including writing your own life script for what you want next.
Sound Bath & Healing Rituals
A guided sound bath led by a sound healing facilitator, along with release rituals to let go of whatever you are ready to release.
Wholesome Meals & Cooking Demos
Wholesome, plant based meals prepared fresh on-s, recipes included for every meal, and the kitchen open for those who want to learn or watch how it’s made.
Aligning With Nature
Simple practices to sync your body’s rhythm with nature, eating, waking, and winding down by natural light instead of the clock, so you feel healthier and more at ease.
Evening Rituals To Unwind
End your day with reflection exercises and restorative practices, designed to help you release and relax.
THIS RETREAT
IS FOR YOU IF...
- You’re feeling overwhelmed and need a space to pause, reflect, and recharge.
- You’ve been craving time to reconnect with yourself and rediscover what truly matters.
- You want simple, useful tools you can actually keep using in everyday life.
- You want to let go of stress, find clarity, and feel more aligned with your purpose.
- You’re ready to take a break from the noise of daily life and leave feeling stronger and lighter, ready for whatever comes next.
Sounds familiar?
If any of this sounds like you, this retreat was built for you. Whether you have done wellness work before or this is your first time giving yourself this kind of space, you will be met exactly where you are.
What You Will Carry Home
By the end of these four days, you will have reset your mind, your body, and your spirit, and feel fully ready for what comes next.
- Renewed Energy: Feel recharged and steady, aligned with a rhythm that actually works for you.
- Sustainable Routine: A simple daily routine, not just for mornings, that you will actually keep doing once you are home.
- Clarity & Focus: Gain deeper insights into your goals, priorities, and what truly brings you joy.
- A Quiet Strength: Getting back in touch with the strength that was already there in you, and the lightness that comes with it.
- Lasting Connections: Leave with a supportive community of like-minded women who understand and inspire you.
More Than Memories
More than a getaway, this is a reset with practical tools and renewed confidence you’ll carry with you long after you’re home.
MEET YOUR HOST
Shweta Gupta
National Board Certified Health and Wellness Coach
Shweta is a National Board Certified Health and Wellness Coach, Ayurvedic lifestyle coach, and meditation teacher. She works with women who feel scattered or stretched thin, helping them slow down, get clear, and find their way back to their own joy and power.
She brings together meditation, mindset work, and lived practice in a way that feels practical, human, and sustainable. Rooted in both ancient wisdom and science, her approach helps women take simple, steady actions that feel aligned rather than forced, so they feel like themselves again.
Clients are drawn to her calm, grounded presence and her ability to explain things simply without losing depth. By helping people listen to themselves and act from clarity, Shweta supports lasting change that grows from the inside out.
From Past Clients And Participants
“Shweta is an amazing teacher with an immense gift in guiding from the heart.”
Kiirsten F
Real Estate Agent
Shweta’s compassion, wisdom, and commitment to service shine through everything she teaches.”
Tammy A
Broker-in-Charge
“After just one week, I felt a sense of emotional relief I’d never experienced before.”
Tina H
Yoga Teacher
“What sets her apart is her innate ability to connect on a personal level through day to day examples and stories that you can relate to.”
Namrata B
Technology Leader
“She demystified meditation, making it accessible, and now, I feel comfortable with my practice and have a supportive friend to turn to when needed.”
Robin H
Yoga Studio Owner
“Shweta offers a structured, science backed approach that shifted how I relate to challenges, people, and my own inner dialogue.”
Krutika S
Physician
A GLIMPSE INTO THE EXPERIENCE
Partners
This retreat is supported by:
OBX Yoga
Carolina Design
Village Beach Club
Your Investment in Yourself
This retreat is more than a getaway. It’s an opportunity to reset, rediscover your peace, and invest in your well-being.
What’s Included:
- Four days, three nights in your own private bedroom suite, in a luxury oceanfront estate on the Outer Banks, with direct private beach access.
- Full access to the estate's amenities, including the private pool, hot tub, recreation room, and elevated dune deck overlooking the shoreline.
- Wholesome, plant based meals with cooking demos, from dips and soups to salads, main courses, and dessert, all prepared fresh in front of you, 3 dinners, 2 lunches, and 3 breakfasts.
- Recipes for every meal, to keep making them long after you're home.
- Daily yoga, chanting, and guided meditation, oceanfront.
- Expert-led mindset workshops, with simple tools for lasting change.
- A powerful, guided sound bath session, and healing rituals.
- Evening rituals to unwind, plus free time to relax or explore.
Pricing...
Full Retreat
$1,519
Pay In Full
Early Bird Special. Save $379 when you book by Aug 25, 2026!)
Regular Price: $1,899
Limited to 12 Women
Full Retreat
$760
2 Payment Plan
Then $760 due in 30 days ($1,520 total)
Early Bird Special. Save $379 total when you book by Aug 25, 2026!)
Regular Price: $1,899
Limited to 12 Women
Day Pass
$999
Day Pass
Includes everything except overnight accommodation
Early Bird Special. Save $200 when you book by Aug 25, 2026!)
Regular Price: $1,199
Limited to 12 Women
Spaces are intentionally limited to just 12 participants to ensure a deeply personalized and impactful experience.
Act Now – Your Transformation Awaits
Don’t wait to give yourself the gift of peace and clarity. This retreat is your chance to reset, recharge, and rediscover the essence of who you are.
RESERVE YOUR SPOT NOWFrequently Asked Questions
Who is this retreat for?
Is this retreat for women only?
Do I need prior yoga or meditation experience?
What are check-in and check-out times?
What should I bring?
What’s not included?
What happens if I need to cancel?
How do I reserve my spot?
Do you offer an option without the accommodation?
Is a payment plan available?
Your Reset Is Waiting
Come as you are. This is your sign to stop waiting and come home to yourself.
RESERVE YOUR SPOT NOW
