Women’s wellness retreat at a luxury oceanfront estate on Outer Banks.
Rest Deeply. Reset Fully. Return Renewed.
4 Days | Oct 15-18 | Early Bird Ends Aug 25 — Save up to $400
You Deserve This Reset
You are stretched in a dozen directions. Taking care of everyone and everything, running on a schedule that never seems to leave room for you. You have been telling yourself you will slow down once things calm down. They never do.
You do not need to wait until things calm down, or until you have earned a break, or until everyone else is taken care of first. You deserve this now, exactly as you are.
WHY WE CREATED
THIS RETREAT
Led by a National Board Certified Health and Wellness Coach, we created this retreat so that women can get an actual reset for their mind, body, and spirit. Your own private suite in a luxury oceanfront estate, gourmet, wholesome meals made for you, and space to just breathe. You walk away with simple tools to cut through the mental fog, easy to integrate into your everyday life long after the retreat ends.
A true reset for your mind, body, and spirit, and tools for lasting well-being
What You Will Experience
Morning Rituals on the Ocean
Begin each day watching the sunrise over the water, with grounding yoga, chanting, and guided meditation, reconnecting your mind and body as the world wakes up.
Sound Bath & Healing Rituals
A guided sound bath led by a sound healing facilitator, along with release rituals to let go of whatever you are ready to release.
Mindset Workshop
Expert-led sessions integrating gratitude, affirmation, visualization, and other science backed tools to create the life you desire, including writing your own life script for what you want next.
Wholesome Meals & Cooking Demos
Wholesome, plant based meals prepared fresh on-site, recipes provided for every meal, and the kitchen is open for those who want to learn or watch how it’s made.
Aligning With Nature
Simple practices to sync your body with nature and connect you to the five elements, earth, water, fire, air, and space, so you feel more grounded, healthier, and at ease.
Evening Rituals To Unwind
End your day with reflection exercises and restorative practices, designed to help you release and relax.
Early Bird Ends Aug 25 — Save up to $400
This Is What
Mornings Look like
You wake up in your own private suite to the sound of waves and birds chirping, with the ocean right outside. You watch the sunrise over the water from wherever feels right, curled up inside or right out on the sand, then walk down to the beach for the morning's grounding practice, gentle movement, and meditation. The sand is cool under your feet, and the air feels good on your face.
No alarms, just a gentle start to the day. It feels like recharging, rejuvenating, and coming home to yourself.
Reserve Your Spot Now
THIS RETREAT
IS FOR YOU IF...
- You’re feeling overwhelmed and need a space to pause, reflect, and recharge.
- You’ve been craving time to reconnect with yourself and rediscover what truly matters.
- You want simple, useful tools you can actually keep using in everyday life.
- You want to let go of stress, find clarity, and feel more aligned with your purpose.
- You’re ready to take a break from the noise of daily life and leave feeling stronger and lighter, ready for whatever comes next.
Sounds familiar?
If any of this sounds like you, this retreat was built for you. Whether you have done wellness work before or this is your first time giving yourself this kind of space, you will be met exactly where you are.
What You Can Carry Home
By the end of these four days, you will have reset your mind, your body, and your spirit, and feel fully ready for what comes next.
- Renewed Energy: Feel recharged and steady, aligned with a rhythm that actually works for you.
- Personal Daily Practice: A simple daily routine you'll actually keep, not another wellness plan that fades by week two.
- Greater Clarity: Space to reflect on your priorities, your needs and what truly brings you joy.
- A Quiet Strength: Getting back in touch with the strength that was already there in you, and the lightness that comes with it.
- Lasting Connections: Leave with a supportive community of like-minded women who understand and inspire you.
Early Bird Ends Aug 25 — Save up to $400
More Than Memories
More than a getaway, this is a reset with practical tools and renewed confidence you’ll carry with you long after you’re home.
Meet Your Hosts
Shweta Gupta
National Board Certified Health & Wellness Coach
Shweta is a National Board Certified Health and Wellness Coach, Ayurvedic lifestyle coach, and meditation teacher. She's been walking her own path of holistic living and meditation for nearly two decades, and is deeply passionate about honoring the connection between mind, body, and spirit. She works with women who feel scattered or stretched thin, helping them slow down, get clear, and find their way back to their own joy and power.
She brings together meditation, mindset work, and lived practice in a way that feels practical, human, and sustainable. Rooted in both ancient wisdom and science, her approach helps women take simple, steady actions that feel aligned rather than forced, so they feel like themselves again.
Clients are drawn to her calm, grounded presence and her ability to explain things simply without losing depth. By helping people listen to themselves and act from clarity, Shweta supports lasting change that grows from the inside out.
Leela Harpur Hyder
Mindfulness Coach & Facilitator
Leela’s exuberance for life is matched by her passion for helping others illuminate their own inner joy, calm, kindness, and well-being. Her “inside-out” approach to well-being took root in childhood, when her parents introduced her to a “mental fitness” practice at age ten, and deepened during her years as a middle school English as a Second Language (ESL) and Spanish teacher.
Recognizing that she couldn’t take away the struggles her students and colleagues faced, Leela focused on what she could offer: practical tools to help them navigate challenging moments with greater ease and presence, while also savoring the joyful ones. Today, as the founder and owner of Calm Minds Kind Hearts, she brings that same passion to creating spaces where humans can connect, thrive, and show up as their best selves, helping leaders across sectors make room for meaningful connection amid the pull of packed agendas.
Leela believes each time humans gather there is an opportunity for connection and well-being, and she is energized by helping others illuminate those possibilities, one little moment of presence at a time. Outside of her work—which she considers more a way of life—Leela enjoys surfing with her husband, playing with her daughters, traveling and learning about new cultures, reading historical fiction, bicycling, and lingering over coffee with friends.
From Past Clients And Participants
“Shweta is an amazing teacher with an immense gift in guiding from the heart, offering a much needed jumpstart to reestablish my lost practice.”
Kiirsten F
Real Estate Agent
Shweta’s compassion, wisdom, and commitment to service shine through everything she teaches. Working with Shweta has helped me break through grief I'd been carrying for years.”
Tammy A
Broker-in-Charge
“Through her guidance I was able to work through years of pain, anger, and resentment, and after one week I felt a relief in my spirit I had never felt before.”
Tina H
Yoga Teacher
“What sets her apart is her innate ability to connect on a personal level through day to day examples and stories that you can relate to.”
Namrata B
Technology Leader
“She demystified meditation, making it accessible, and now, I feel comfortable with my practice and have a supportive friend to turn to when needed.”
Robin H
Yoga Studio Owner
“Shweta offers a structured, science backed approach that shifted how I relate to challenges, people, and my own inner dialogue.”
Krutika S
Physician
Early Bird Ends Aug 25 — Save up to $400
A GLIMPSE INTO THE ESTATE
Retreat Partners
This retreat is supported by:
Outer Banks Yoga
Leading yoga and sound healing.
Kees Vacations
Carolina Designs
Village Beach Club
Your Investment in Yourself
This retreat is more than a getaway. It’s an opportunity to reset, rediscover your peace, and invest in your well-being.
What’s Included:
- Four days, three nights in your own private bedroom suite, in a luxury oceanfront estate on the Outer Banks, with direct private beach access.
- Full access to the estate's amenities, including the private pool, hot tub, recreation room, and elevated dune deck overlooking the shoreline.
- Wholesome, plant based meals with cooking demos, from dips and soups to salads, main courses, and dessert, all prepared fresh in front of you, 3 dinners, 2 lunches, and 3 breakfasts.
- A written recipe for every dish, so you can recreate the full menu at home long after the retreat ends.
- Daily yoga, chanting, and guided meditation, oceanfront.
- Expert-led mindset workshops, with simple tools for lasting change.
- A powerful, guided sound bath session, and healing rituals.
- Evening rituals to unwind, plus free time to relax or explore.
Every Detail, With You in Mind
Every part of this retreat has been thought through, down to the small things, so each of these four days actually gives you something: rest, connection, clarity, not just a nice place to be. From the quiet of each morning, to the activities that fill your day, to the meals made with care, to the candlelight each evening, every small touch here was chosen with you in mind. We believe, completely, that it will be worth every dollar and every minute you spend here.
Pricing
Early Bird Ends Aug 25 — Save up to $400
Full Retreat*
$1,598
Pay In Full
* Accommodation Included
Early Bird Special. Save $400 when you book by Aug 25, 2026!)
Regular Price: $1,998
Full Retreat*
$799
2-Payment Plan
Then $799 due in 30 days
($1,598 total)
* Accommodation Included
Early Bird Special. Save $400 total when you book by Aug 25, 2026!)
Regular Price: $1,998
Local's Pass*
$1,039
Pay in Full
*Includes everything except accommodation. Perfect if you live locally.
Early Bird Special. Save $260 when you book by Aug 25, 2026!)
Regular Price: $1,299
Spaces are intentionally limited to just 15 women to ensure a deeply personalized and impactful experience.
Act Now – Your Transformation Awaits
Don’t wait to give yourself the gift of peace and clarity. This retreat is your chance to reset, recharge, and rediscover the essence of who you are.
RESERVE YOUR SPOT NOWFrequently Asked Questions
Who is this retreat for?
Is this retreat for women only?
Do I need prior yoga or meditation or wellness experience?
Where exactly is the retreat located?
What's the closest airport?
How do I get to the retreat?
What are check-in and check-out times?
Can I share a room with a friend?
What should I bring?
What’s not included?
Do you offer an option without the accommodation?
Is a payment plan available?
What happens if I need to cancel?
How do I reserve my spot?
Your Reset Is Waiting
Come as you are. This is your sign to stop waiting and come home to yourself.
RESERVE YOUR SPOT NOW
