No problem. Continue with the next day, and when you can, add an extra 10 minutes to catch up. The challenge is about making steady progress, not doing it perfectly.

We recommend staying in the flow of the challenge and following the daily category when you can. But it’s there to give you direction, not to make the challenge rigid. If another space feels more relevant to you that day, feel free to choose that instead. 

Aim for about 10 minutes. If you feel inspired or need more time for that day’s category, you can keep going or come back to it another day. The idea is to keep it simple and manageable.

You’ll receive a daily category along with simple instructions and a little inspiration to help you get started. Some days may also include a reflection, affirmation, or additional guidance.

Daily prompts and guidance will be shared by email and in the private WhatsApp group, so you can follow along in the way that works best for you.

Yes, we highly recommend it. It’s where you’ll find extra encouragement, support, and connection with other challenge participants throughout the 30 days. 

Don’t overthink it. Start with one small area that feels manageable. You’ll receive simple suggestions to help you get started, and you can choose what makes the most sense for your space.

Yes! Complete all 30 days of the challenge and you’ll receive a complimentary 60-minute coaching session with me. Details on how to qualify and claim your session will be shared during the challenge.